“Seth material” search engine (Jane Roberts)

(It happened that I lay sleeping flat on my back with my arms down at my sides. My astral body was in the same approximate position, perhaps six inches above. My state was remarkably steady and pleasant: I felt awake, aware of what I was up to, and quite free and weightless. I heard myself snoring, without paying much attention to that fact — yet. I knew I wasn’t dreaming. I even remembered reading at various times that when projecting one knows the difference between that state and a dreaming one. This I could now attest to at firsthand. I was very pleased.

(Either I heard my snoring actually increase in volume, or I focused upon it even more acutely. My idea wasn’t working, anyhow. I don’t know whether I would have eventually succeeded in taking off, for Jane now said to me: “Honey, you’re snoring. Turn over,” as she usually does when she gets tired of listening to me. I heard her clearly. I stopped snoring at once, but didn’t move. I don’t remember rejoining my physical body. Finally I nudged her, and with an effort told her something of what had transpired. She thought I sounded as though I was still in a trance.

You should find yourself remembering quite a few such experiences now.

Projections occur of course in the sleep state constantly, whether or not they are remembered. They are recalled when there is some reason to do so, some merit or obvious achievement involved, as in societies where it is considered highly advantageous to use dreams and projections.