“Seth material” search engine (Jane Roberts)

(It happened that I lay sleeping flat on my back with my arms down at my sides. My astral body was in the same approximate position, perhaps six inches above. My state was remarkably steady and pleasant: I felt awake, aware of what I was up to, and quite free and weightless. I heard myself snoring, without paying much attention to that fact — yet. I knew I wasn’t dreaming. I even remembered reading at various times that when projecting one knows the difference between that state and a dreaming one. This I could now attest to at firsthand. I was very pleased.

(I had a different kind of vision this time. In some fashion I was aware of my legs especially, suspended above my physical ones. I took great pleasure in wiggling them about, shaking them up and down, enjoying the marvelous sense of freedom and lightness they possessed. I knew my physical legs couldn’t move that freely, although they are in good shape. My astral legs felt quite rubbery, so loose and flexible were they — and somehow, from my prone position, I could see that they were light-colored and translucent from the knees down!