“Seth material” search engine (Jane Roberts)

Alternate focus is merely a state in which you turn your consciousness in other than its habitual direction, in order to perceive quite legitimate realities that exist simultaneously with your own. You must alter your perception to perceive any reality that is not geared practically toward material form. This is something like looking out of the corner of your eye or mind, rather than straight ahead. (Pause.)

(Pause at 10:23.) In periods of conscious “blank spots” or certain fluctuations, these memory systems are often perceived. As a rule the conscious mind with its own memory system will not accept them. When a personality realizes that such other realities exist and that other experiences with consciousness are possible, then he activates certain potentials within himself. These alter electromagnetic connections both within the mind, the brain, and even the perceptive mechanisms. They bring together reservoirs of energy and set up pathways of activity, allowing the conscious mind to increase its degree of sensitivity to such data. The conscious mind is set free of itself. To a large measure it undergoes a metamorphosis, taking on greater functions. It is able to perceive, little by little, some of the content before closed to it. It need no longer perceive the momentary “blank spots” fearfully, as evidence of nonexistence.