“Seth material” search engine (Jane Roberts)

You can perceive the moment’s reality as it exists for your intestine, or your hand; and experience, with practice, the present inner peace and commotion that exist simultaneously within your physical body. This brings a great appreciation and wonder, a sense of unity with the living corporeal material of which you are physically composed. With practice you can become as intuitively aware of your internal physical environment, as [of] your external physical environment.

(Pause at 9:43.) With greater practice, the contents of your own mind will become as readily available. You will see your thoughts as clearly as your inner organs. In this case you may perceive them symbolically through symbols you will recognize, seeing jumbled thoughts for example as weeds, which you can then simply discard.

A dark and largely brooding inner landscape should alert you, so that you begin immediately to change it. None of these accomplishments are beyond my readers, though anyone may find any one given feat more difficult than another. You must also realize that I am speaking in practical terms. You can correct a physical condition for example, in the manner just given. If so, however, by examining the inner landscape of thoughts, you would find the source here that initially brought about the physical ailment. (Pause.)

You will be taking steps aside from the present that you know. This leads to explorations mentioned earlier in this book, into probabilities. This state can be extremely advantageous when you are trying to solve problems having to do with future arrangements, decisions that will affect the future, and any matters, in fact, in which important decisions for the future must be made. In this state you are able to try out various alternative decisions and some probable results, not imaginatively but in quite practical terms. (Pause.)

The first state, A-1-a, is the most practical and the easiest for you, but often you must still have a good feeling for the A-1 level before you are willing to take that next adjacent step. It allows for great expansion, however, within its limitations. Using it, you can discover for example what would have happened if “I did this or the other.” Remember, these are all adjacent levels, going out horizontally.