“Seth material” search engine (Jane Roberts)

(9:54.) You change what needs to be changed in whatever way occurs to you, then — by directing the body’s energy in that direction, by entering the flesh and bringing certain portions together that need this adjustment, by manipulating areas of the spine. Then from this adjacent platform of A-l consciousness, you perceive the mental thought patterns of yourself or the other person in whatever way you find characteristic of you.

You may perceive the thought patterns as quickly flashing sentences or words that are usually seen within your mind or within the other mind, or as black letters that form words. Or you may hear the words and thoughts being expressed, or you may see the earlier mentioned “landscape” in which the thoughts symbolically form into a picture.

This will show you how the thoughts brought about the physical malady, and which ones were involved. The same thing should then be done with the feeling pattern. This may be perceived as bursts of dark or light colors in motion, or simply one particular emotion of great force may be felt. If it is very strong, one emotion may be felt in many such guises. In the case of both thoughts and emotions, with great confidence you pluck out those that are connected with the malady. In such a manner you have made adjustments on three levels.

Reincarnational pasts are known to you here, and if some personal malady cannot be solved from A-1, you may have to go to A-2 discovering that it originated from another existence. This state is distinguished by a slower breathing pattern and, unless other directions are given, by a somewhat lowered temperature and longer alpha waves; a slower frequency.