“Seth material” search engine (Jane Roberts)

Let us begin with the normal waking consciousness that you know. But one step away from this is another level of consciousness into which you all slip without knowing. We will call it “A-l.” It is adjacent to your normal consciousness, separated from it very slightly; and yet in it very definite effects can appear that are not present in your usual state.

At this level many abilities may be used, and the present moment can be experienced in many different fashions, using as a basis the physical data with which you are already familiar. In your normal state you see the body. In A-l your consciousness can enter the body of another, and heal it. You can in the same manner perceive the state of your own physical image. You can, according to your abilities, manipulate matter from the inside consciously, with lucidity and alertness.

Now it can be used as the first of a series of steps, leading to “deeper” states of consciousness. It can also be used as the first of a series of adjacent steps. Each of the deeper layers of consciousness can also be used as first steps leading to other adjacent levels. A-l is simple to enter. When you listen to music that you like, when you are indulging in an enjoyable quiet pursuit, you can sense the different feeling. It may be accompanied by your own characteristic physical clues. You may tap your fingers in a certain way. There may be a particular gesture. You may stare or look dreamily to the left or right.

This will show you how the thoughts brought about the physical malady, and which ones were involved. The same thing should then be done with the feeling pattern. This may be perceived as bursts of dark or light colors in motion, or simply one particular emotion of great force may be felt. If it is very strong, one emotion may be felt in many such guises. In the case of both thoughts and emotions, with great confidence you pluck out those that are connected with the malady. In such a manner you have made adjustments on three levels.

Or it may be used as a step leading to an adjacent level of consciousness; two steps away, therefore, on the same level from normal reality. In this case it will lead you not into a deeper examination and perception of the present moment, but instead into an awareness and recognition of what I will call alternate present moments.

In like manner you explore the mental and feeling aspects, then you turn your attention “outward,” toward the environment that results from this alternate present. Mentally, events will appear to you. You may experience these strongly, or merely view them. They may become so vivid that you momentarily forget yourself, but if you maintain your contact with this level of consciousness, this will happen seldom. As a rule you are very aware of what you are doing.

(10:36.) The names make little difference. For simplicity’s sake call this level of consciousness A-1-a.

The next adjacent level now would be A-1-c, which is an extension of the one just given, in which there is greater freedom of action, mobility and experience. Here to some extent there is some participation in the events perceived. There is no need to go deeply into any of these beyond this point, because ordinarily you will not be involved with them, and they lead into realities that have little reference to your own. They are states of consciousness too divorced, and under usual circumstances, this is as far as your present consciousness is able to go in that particular direction.

The first state, A-1-a, is the most practical and the easiest for you, but often you must still have a good feeling for the A-1 level before you are willing to take that next adjacent step. It allows for great expansion, however, within its limitations. Using it, you can discover for example what would have happened if “I did this or the other.” Remember, these are all adjacent levels, going out horizontally.