“Seth material” search engine (Jane Roberts)

At this level many abilities may be used, and the present moment can be experienced in many different fashions, using as a basis the physical data with which you are already familiar. In your normal state you see the body. In A-l your consciousness can enter the body of another, and heal it. You can in the same manner perceive the state of your own physical image. You can, according to your abilities, manipulate matter from the inside consciously, with lucidity and alertness.

(10:30.) You do the same with each of the other choices, all from the framework of that state of consciousness. The methods in each case are the same. You make the decision. You then become aware in whatever way you choose of the physical effects within your body. You enter the body as you did in the way I gave earlier for healing. With great sensitivity you are able to see what physical effect the decision will have — whether the state of the body remains the same, whether there is a great sense of health within it, or the incipient beginning of great difficulties.