“Seth material” search engine (Jane Roberts)

These probabilities are realities, regardless of which decision you make. Say, for example, that you have three choices and it is imperative that you select one. Using this state, you take the first choice. The alternative present is the moment in which you make that choice. Having made it the present is changed, and quite clearly you perceive exactly the way it is changed and what actions and events will flow from the change into the future that belongs to that particular alternate present.

(10:30.) You do the same with each of the other choices, all from the framework of that state of consciousness. The methods in each case are the same. You make the decision. You then become aware in whatever way you choose of the physical effects within your body. You enter the body as you did in the way I gave earlier for healing. With great sensitivity you are able to see what physical effect the decision will have — whether the state of the body remains the same, whether there is a great sense of health within it, or the incipient beginning of great difficulties.