“Seth material” search engine (Jane Roberts)

Now these efforts go on whether you wake or sleep. Once you are aware of these activities, however, it is possible to catch yourself in various stages of consciousness, and even at times to follow your own progress, particularly through dream states. Your body is your most intimate symbol at this point, and again your most obvious.

Actualization does not need to wait for hours or days. Experience is free from a time context. In this realm of consciousness an entire book may be written, or one’s life plans thoroughly scrutinized. Your present time is one of many dimensions that help form this particular stage of consciousness. Therefore your past, present and future exist within it, but only as portions of that interior environment. You have to learn your way about, for the states of consciousness and their environment stretch out in their own way as your world stretches out, say, in space. It is not difficult, however, to be aware of yourself in this stage through giving yourself proper suggestions before sleep. (Pause.) End of dictation. We have a good start….