“Seth material” search engine (Jane Roberts)

Consciousness at different levels or stages perceives different kinds of events. In order to perceive some of these you have only to learn to change the focus of your attention from one level to another. There are minute chemical and electromagnetic alterations that accompany these stages of consciousness, and certain physical changes within the body itself in hormone production and pineal activity.

The purpose of the Speakers is to help you correlate and understand this multidimensional existence, and to bring as much as possible of it to your conscious attention. Only by learning to feel, or sense, or intuitively perceive the depths of your own experience can you glimpse the nature of All That Is. By becoming more aware of your consciousness as it operates in physical life, you can learn to watch it as it manipulates through these other less familiar areas. Probable realities are only probable to you because you are not aware of them.

Now: These stages of consciousness are all a part of your own reality. A knowledge of them can be most useful. You can learn to “shift gears,” stand aside from your own experience, and examine it with much better perspective. You can prepare questions or problems, suggesting that they be solved for you in the sleep state. You can suggest that you will speak with distant friends, or convey important messages that you cannot convey verbally, perhaps. You can bring about reconciliations, for example, at another layer of reality though you cannot do so in this one.