1 result for (book:ss AND session:533 AND stemmed:natur)

SS Part One: Chapter 8: Session 533, June 1, 1970 2/24 (8%) extended sleep periods waking sluggish
– Seth Speaks: The Eternal Validity of the Soul
– © 2012 Laurel Davies-Butts
– Part One
– Chapter 8: Sleep, Dreams, and Consciousness
– Session 533, June 1, 1970, 9:20 P.M. Monday

[... 5 paragraphs ...]

(10:28.) Because of your habits of an extended sleep period, followed by an extended waking period, you do not take advantage of these rhythms of consciousness. The high peaks are to some extent smothered, or even go unnoticed. The sharp contrasts and the high efficiency of the natural waking consciousness is barely utilized.

[... 1 paragraph ...]

(10:33.) The suggestions given earlier in this chapter, concerning sleeping habits, will result in a natural use of these rhythms. The peaks will be experienced more frequently. Concentration will be increased, problems seen more clearly, and learning capacities better utilized.

[... 15 paragraphs ...]

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