1 result for (book:ss AND session:532 AND stemmed:unit)

▼ SS Part One: Chapter 8: Session 532, May 27, 1970 2/46 (4%) sleep hours periods inactivity recuperate
– Seth Speaks: The Eternal Validity of the Soul
– © 2012 Laurel Davies-Butts
– Part One
– Chapter 8: Sleep, Dreams, and Consciousness
– Session 532, May 27, 1970, 9:24 P.M. Wednesday

[... 27 paragraphs ...]

You separate them as much as possible. In doing so you divide your intuitive, creative, and psychic abilities quite neatly from your physical, manipulative, objective abilities. It makes no difference how many hours of sleep you think you need. You would be much better off sleeping in several shorter periods, and you would actually then require less time. The largest sleep unit should be at night. But again, the efficiency of sleep is lessened and disadvantages set in after six to eight hours of physical inactivity.

[... 7 paragraphs ...]

Changing the sleep patterns would automatically change the eating patterns. You would find you were a much more united identity. You would become aware of your clairvoyant and telepathic abilities, for example, to a far greater degree, and you would not feel the deep separation that you now feel between the dreaming and waking self. To a large degree this sense of alienation would vanish.

[... 9 paragraphs ...]

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