1 result for (book:ss AND session:532 AND stemmed:spiritu)

SS Part One: Chapter 8: Session 532, May 27, 1970 1/46 (2%) sleep hours periods inactivity recuperate
– Seth Speaks: The Eternal Validity of the Soul
– © 2012 Laurel Davies-Butts
– Part One
– Chapter 8: Sleep, Dreams, and Consciousness
– Session 532, May 27, 1970, 9:24 P.M. Wednesday

[... 16 paragraphs ...]

Small meals or snacks would then be taken upon rising. This method of eating and sleeping would greatly help various metabolic difficulties, and also aid in the development of spiritual and psychic ability. For many reasons, physical activity at night has a different effect upon the body than physical activity during the day, and ideally, both effects are necessary.

[... 28 paragraphs ...]

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