1 result for (book:ss AND session:532 AND stemmed:outlin)

SS Part One: Chapter 8: Session 532, May 27, 1970 1/46 (2%) sleep hours periods inactivity recuperate
– Seth Speaks: The Eternal Validity of the Soul
– © 2012 Laurel Davies-Butts
– Part One
– Chapter 8: Sleep, Dreams, and Consciousness
– Session 532, May 27, 1970, 9:24 P.M. Wednesday

[... 13 paragraphs ...]

You would retain a far greater memory of your subjective experiences, and your body would be healthier, if these sleeping patterns were changed. Six to eight hours of sleep in all would be sufficient with the nap patterns outlined. And even those who think they now need more sleep than this would find that they did not, if all the time was not spent in one block. The entire system, physical, mental, and psychic, would benefit.

[... 31 paragraphs ...]

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