1 result for (book:ss AND session:532 AND stemmed:improv)

▼ SS Part One: Chapter 8: Session 532, May 27, 1970 2/46 (4%) sleep hours periods inactivity recuperate
– Seth Speaks: The Eternal Validity of the Soul
– © 2012 Laurel Davies-Butts
– Part One
– Chapter 8: Sleep, Dreams, and Consciousness
– Session 532, May 27, 1970, 9:24 P.M. Wednesday

[... 14 paragraphs ...]

The divisions between the self would not be nearly as severe. Physical and mental work would be easier, and the body itself would gain steady periods of refreshment and rest. Now, as a rule, it must wait, regardless of its condition, at least for some sixteen hours. For other reasons having to do with the chemical reactions during the dream state, bodily health would be improved; and this particular schedule would also be of help in schizophrenia, and generally aid persons with problems of depression, or those with mental instability.

[... 28 paragraphs ...]

(Now, for the second time recently, Seth and I enjoyed a chat without my taking notes. He explained in more detail how an altered sleep pattern would considerably improve my painting. After it was over I wished I had recorded the conversation, since it contained much information that could be applied generally. Jane ended the evening by saying she “wasn’t even in a session mood tonight.”

[... 1 paragraph ...]

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