“Seth material” search engine (Jane Roberts)

(10:02.) For now, here is one quite effective but simple exercise. Close your eyes after having read this chapter to this point, and try to sense within yourself the source of power from which your own breathing and life forces come. Some of you will do this successfully at your first try. Others may take longer. When you feel within yourself this source, then try to sense this power flow outward through your entire physical being, through the fingertips and toes, through the pores of your body, all directions, with yourself as center. Imagine the rays undiminished, reaching then through the foliage and clouds above, through the center of the earth below, extending even to the farthest reaches of the universe.

You can readily see, therefore, how important your subjective feelings really are. This knowledge — that your universe is idea construction — can immediately give you clues that enable you to change your environment and circumstances beneficially. When you do not understand the nature of the soul, and do not realize that your thoughts and feelings form physical reality, then you feel powerless to change it. In later chapters of this book, I hope to give you some practical information that will enable you to alter practically the very nature and structure of daily life.