1 result for (book:ss AND heading:"appendix esp class session tuesday januari 12 1971" AND stemmed:yourself)
[... 2 paragraphs ...]
(To the member): You have, indeed, been performing a useful service in class, but I expect to see it changed. For when you begin to look within yourself you will set the others a fine example, and so you shall.
[... 4 paragraphs ...]
It is theoretically possible, for example, for any of you to disperse your consciousness and become a part of any object in the room — or to fly apart, to disperse yourself out into space — without leaving your sense of identity. This is not practical in your terms, yet many of you do it to gain refreshment while you are sleeping. Consciousness by its very characteristics carries the burden of perception. This is the kind of consciousness you are used to thinking of. You cannot imagine it without perception in your terms; and yet consciousness can be vital and alive without your idea of perception. The last part of that sentence is important.
[... 5 paragraphs ...]
Until you are honest with yourself and become consciously aware of yourself, you cannot honestly relate with others; you will project upon them your own fears and prejudices. You cannot afford to help them because you have too many insecurities within yourself. Now, you form the physical reality that you know, individually and en masse. To change your world you must change your thoughts. You must become consciously aware of what you tell yourself is true every moment of the day, for that is the reality that you project outward.
[... 16 paragraphs ...]
Yes. The most important thing, however, is to acknowledge the feeling as legitimate, with its own realm of existence, to admit it as a part of yourself. Then choose how you want to deal with it. You do not make others the brunt of your anger; anger is merely a method of communication.
[... 3 paragraphs ...]
You should first of all admit that the feelings exist as a part of yourself, at the ego level. Whenever you close your feelings off from yourself you are, in your terms, less alive. Then, as far as is possible, communicate those feelings verbally in whatever way you choose. Use anger as a method of communication. Often it will lead to results that you do not think of, and beneficial ones.
[... 14 paragraphs ...]
Not only that, but because you sense in yourself still some sympathy toward the beliefs. While you are freeing yourself you recognize within your psyche a leaning in that direction, and so you lash out whenever you hear such ideas, not realizing that you lash out against yourself.
[... 6 paragraphs ...]
(To Mary M.): I have one message for our friend over here, however, and it is quite simple. When you do not know what to do, relax and tell yourself that other portions of yourself do know; they will take over. Give yourself some rest. Remind yourself that in many ways you are a very successful person as you are. Success does not necessarily involve great intellect or great position or great wealth; it has to do with inner integrity. Remember that.
[... 1 paragraph ...]