“Seth material” search engine (Jane Roberts)

During all this time the curtains were open. It was not yet quite dark. There were voices and footsteps in the hall, Rob told me later, but I was not bothered at all. In fact, quite without knowing it, I was pacing about, talking as Seth, carrying an unlit cigarette. Finally Seth said, This is a very pleasant little session. For heaven’s sake, Ruburt, get yourself a match. The suspension and suspense is killing me. Will she or won’t she light that cigarette? Please find a match.

As breathing is carried on in a manner that seems automatic to the conscious mind, so the important function of transforming the vitality of the universe into pattern units seems to be carried on automatically. But this transformation is not as apparent to the one part of yourself that you are pleased to recognize, and so it seems as if this transformation is carried on by someone even more distant than your breathing and dreaming selves.

Because you know that you breathe, without being consciously aware of the mechanics involved, you are forced to admit that you do your own breathing. When you cross a room, you are forced to admit that you have caused yourself to do so, though consciously you have no idea of willing the muscles to move, or of stimulating one tendon or another. Yet even though you admit these things, you do not really believe them.

In your quiet unguarded moments, you still say, ‘Who breathes? Who dreams? Who moves?’ How much easier it would be to admit freely and wholeheartedly the simple fact that you are not consciously aware of vital parts of yourself and that you are more than you think you are.

I cannot say this too often — you are far more than the conscious mind, and the self which you do not admit is the portion that not only insures your own physical survival in the physical universe which it has made, but which is also the connective between yourself and inner reality. … It is only through the recognition of the inner self that the race of man will ever use its potential.