1 result for (book:sdpc AND heading:"part two chapter 6" AND stemmed:"inner sens" AND stemmed:exercis)
[... 9 paragraphs ...]
“Oh, that’s what the sense of outrage is about,” Rob said. He was really laughing now, and I sulked. I realized he was right the moment he spoke.
[... 10 paragraphs ...]
Your own subconscious is the fountain of your individuality and personality; from it springs your talent. When the ego becomes too concerned with daily matters, with worry, then it becomes far less effective. The freely working subconscious — or the inner you — is completely capable of taking care of all practical considerations and will use the ego as a tool to do so.
[... 1 paragraph ...]
Begin the yoga exercises and follow them faithfully. Your few experiments with autosuggestion upon falling asleep have been ego-bound. Think of this in terms of muscle-bound, and you will see what I mean. Be in a drowsy state and suggest, Ruburt, suggest — suggest, Joseph. Do not attempt to bully or command the subconscious. Joseph, if you are uncomfortable, I suggest you move to your sturdy old rocker.
[... 4 paragraphs ...]
The particular atmosphere surrounding your personalities just prior to the animals’ deaths was short-circuited and filled with inner panics. I do not want to hurt your feelings. This is, I’m sorry to say, a natural occurence often on your plane. The fact is that the animals caught your emotional contagion and, according to their own abilities, translated it for themselves.
[... 5 paragraphs ...]
The interior universe had its influence even as far as pets were concerned! The whole concept fascinated me. Seth showed us in the next session that not only animals but all living things had their primary existence in this inner world. He also carried on with his discussion of the ego and health, giving an excellent analysis of the ego’s relationship to the personality as a whole. I took what he said to heart and found myself opening up, becoming more free and creative. In this session, he also spoke about the consciousness of trees in such a way that I was never able to look at the trees outside of my window with the same old detachment. Through the sessions, the whole world seemed to come alive.
Following Seth’s suggestions, Rob began doing a few simple yoga exercises, and the night before the eighteenth session he used self-hypnosis to relax his muscles. The results were so immediate and excellent, and Rob was so limp when he finished, that both of us were amused. He looked so like a before-and-after advertisement. Before he began the exercises, he was very uptight, with sore muscles and a repressive body pose. Afterward, he was like some happy rag doll. Seth began to comment on this in the beginning of the next session. As usual, he used our personal experience as a basis for some excellent information with great general application.
[... 3 paragraphs ...]
Very good, if you are referring to the hypnosis session. Your condition following this and your first exercise bout should show you how badly you were in need of the treatment. When I suggested that you dissociate, incidentally, I didn’t mean that you should break up into pieces. …
At times, the ego can hold you in a tight vice, which the dissociation breaks. This is what happened after your exercises. You have been doing very well … in allowing yourself psychic freedom. However, conscious fears cause the ego to tighten its grasp, and some effects of this nature were starting up. This is why I suggested the exercises at this time.
The fact that the fearful ego was beginning to tighten explains your reaction to the exercises. The ego can build up around the inner self like a glacier, and the exercises help melt it away. Even the prickles in your neck are like tiny picks chipping away at icy fears. … You were released so quickly as a result of the exercises that you didn’t know what had happened.…
[... 2 paragraphs ...]
The state of consciousness involved here is dull as compared to the highly differentiated human ability in many ways. However, in other ways, the experiences of the tree are extremely deep, dealing with the inner senses which are … also properties of treedom.
The inner senses of the tree have strong affinity with the properties of the earth itself. They feel their growing. They listen to their growing as you might listen to your own heartbeat. They experience this oneness with their own growth, and they also feel pain. The pain, while definite, unpleasant and sometimes agonizing, is not of an emotional nature in the same way that you experience pain. In some ways, it is even a deeper thing. The analogy may not be perfect, far from it, but it is as if your breath were to be suddenly cut off — in a manner, this somewhat approximates pain for a tree.
The tree makes adjustments just as you do. It listens to its growth up from the earth and to the murmer of the growth of its roots beneath. It adjusts each root ending according to what impediments might lie in its way. Without the conscious mind of man it nevertheless retains this inner consciousness of all its parts, above and below the ground, and manipulates them constantly.
[... 1 paragraph ...]
And as far as motion is concerned, the tree moves upward and downward. It is quite unfair to say that it cannot transport itself, since it does so to an amazing degree; the roots and limbs moving in all directions. The inner senses of all plant life are well attuned, alert and very vital. All of these fragments have consciousness to a rather high degree, considering that man holds them in such low repute.
[... 2 paragraphs ...]
The awareness is focused along certain lines. The tree lives through its inner senses, experiencing many sensations and reacting to many stimuli of which you are unaware. Minute earth tremors, even the motion of small ants about its lower trunk — these are recognized and experienced. Such invisibilities as humidity, radioactivity and all electrical values are felt as quite real things to your tree.
[... 1 paragraph ...]
As your own body senses temperature changes, it also senses the psychic charge, not only of other individuals, but of plant and vegetative matter. Your tree builds up a composite of sensations of this sort, sensing not the physical dimensions of a material object, whatever it is, but the vital psychic formation within and about it.
Size is sensed by a tree, however, perhaps because of its inherent concern with height. The table around which Ruburt walks senses Ruburt, even as he senses it. …
[... 1 paragraph ...]
When man’s ego turns instead into a shell — when instead of interpreting outside conditions, it reacts too violently against them, then it hardens and becomes an imprisoning form that begins to snuff out important data and to keep enlarging information from the inner self. The ego’s purpose is protective. The ego is also a device to enable the inner self to inhabit the physical plane.
[... 3 paragraphs ...]
The idea of dissociation could be likened to the slight distance between the bark and the inside of the tree. Here we do not have a rigid bark, as you should not have a rigid ego. We have instead a flexible bark, changing with the elements, protecting the inner tree (or inner self), but flexible, opening or closing in rhythmic motion. …
The inner tree can continue to grow because the bark is resilient. It bends with the wind. It does not bend when there is no wind, nor does it stiffen, stopping the flow of sap to the treetop for fear that the dumb tree, not knowing what it was up to, would bump its head against the sky.
Neither should the ego react so violently that it remembers and reacts to past storms in the midst of clear and sunny weather. You can understand the analogy, Joseph. You know that such a tree bark would be death to the tree. What you must still understand is that the same applies to any individual and the ego. It applies to you. And Ruburt must learn that it is equally ridiculous to act as if it is a summer day in the middle of wintertime. The tree has enough sense not to show blossoms in a blizzard.
[... 14 paragraphs ...]