“Seth material” search engine (Jane Roberts)

Here, rely on common sense. If you find a girl in a bathing suit standing on a wintery street, for example, one or the other has to go. If the girl is the main incongruous element, and the rest all fits in, then will the girl to disappear. Keep this up with any other such images that you meet. Again, you’ll be left with the basic environment and can proceed as you want. You can accept such images and play around with them or watch them to see what develops, but only if you realize they are hallucinations. There are exceptions to this practice, however, as the next Seth excerpt shows.

With this realization I really awoke to the ordinary room and checked the clock. The whole experience took place between 2 P.M., the last time I’d looked at the clock, and 3 P.M. Then I realized that my left hand was completely immobile, folded up and locked tight. There was no feeling in it whatsoever. When I tried to move it, it wouldn’t budge. I decided that it was a muscular rigidity resulting from the projection and waited quietly for several minutes. Then slowly it regained mobility and feeling.