“Seth material” search engine (Jane Roberts)

As I fell off to sleep I had been thinking of Congress Park in Saratoga Springs, New York. Suddenly, I became aware that I had begun a projection, but I wasn’t sure exactly how far the process had gone. I found myself seeing Congress Park very clearly, for example, yet I wasn’t there yet, and my head kept throbbing in a way that wasn’t physical — as if I heard rather than felt the throbs. This was accompanied by a buzzing noise and other loud sounds that I now accept as characteristic of certain kinds of projection. My head felt full of a white light. Everything in my astral visions was opaque white, instead of dark.

All the while, I was very conscious of the white light that was beginning to bother me. It seemed to fill my entire head, growing more and more intense. A funny whooshing sound inside my head also distracted me and my head itself began to feel fantastically light. The more I tried to concentrate in my environment, the stronger these effects grew.

At this point the pulsations of the white light inside my head quickened and grew very powerful. I felt for a moment as if my consciousness could really be swept away or as if I could really have difficulty getting back to my body. I kept “testing” the strength of the light during the whole experience, and each time decided to continue despite it. Now I decided I’d better return.

I found myself then in my astral body above my physical one, but in reversed position. My astral hand with its strange sensations and pulsing light was to the south, over my physical feet. For a few moments I kept fluctuating — back to the park then back to my room — with the white light pulsating very strongly. Finally I just wished myself into my body, experienced some difficulty, a brief instant of unconsciousness, and fell back in.