1 result for (book:sdpc AND heading:"part three chapter 21" AND stemmed:sleep)
[... 7 paragraphs ...]
He said that he was here to take Carl and me on our second trip. He promised three some time ago, and we’d been on one. I turned and looked at Carl’s sleeping body. Then I shouted at him until he began to project, grabbed his astral arm and helped him to his feet. Seth stood smiling, then gestured and we followed him. He gave us a lecture that I swore to remember. When I came to, it was dawn. The lecture had been so real that I was certain I’d remember it. Of course I didn’t. From now on, I will hereby install a pen point in the end of my nose and sleep with my head on a writing table.
[... 1 paragraph ...]
Just last week, in a five- to ten-minute period, Rob had an excellent out-of-body with very little distortion. His abilities have developed along the lines of psychic-vision, as explained in The Seth Material. His projections have been infrequent, and he never gained conscious awareness of any from the sleep state until this one. “How can I tell if I do have a legitimate projection from sleep? How will I know its not a dream or hallucination?” he used to ask. After this experience he told me that the subjective feeling is its own proof — and of course, it is.
[... 3 paragraphs ...]
The next thing I knew, I had the feeling that I was hovering in our dark bathroom. We close the door between the bath and living room to keep Willie, our cat, in the living room at night. I was before the closed door, but wasn’t able to penetrate it. I felt no fear or panic. Although I was awake while sleeping and definitely projecting, I didn’t realize this at first. The fact slowly dawned on me. This was the first time that the fear element wasn’t present for me. I had no actual memory of leaving my body, and I must have fallen off into normal sleep for a moment, because the next thing I knew, I found myself out of my body, hovering just above my sleeping physical image.
Physically, I was sleeping flat on my back with my hands down at my sides. My astral body was in the same approximate position, perhaps six inches above. The state and sensation were remarkably steady and pleasant. I felt fully awake, aware of what I was doing and quite free and weightless. I knew I wasn’t dreaming. At the time I remembered asking Jane in the past how you could distinguish between dream projection and dreams. The difference is obvious, when you have the experience at first hand.
[... 5 paragraphs ...]
Before he went back to sleep, Rob told me what had happened. I was amazed, because I hadn’t been in bed over five minutes yet. I’d been waiting for his snoring to quiet down or hopefully, stop. When it didn’t, I asked him to turn over. The bathroom light had been off only ten minutes at the most and the bathroom door closed. Except for undressing, these were the last two things I did before going to bed. A humorous domestic quandary results. Now I’ll have to think twice before asking Rob to turn over if he’s snoring. I’ll be afraid of disturbing a projection.
[... 22 paragraphs ...]
Here is another example, also from my own records, in which I struggled to maintain proper consciousness and perfect a projection. Hopefully, these various episodes will illustrate some of the many ways that projections can be brought about from a sleep state.
[... 1 paragraph ...]
As I fell off to sleep I had been thinking of Congress Park in Saratoga Springs, New York. Suddenly, I became aware that I had begun a projection, but I wasn’t sure exactly how far the process had gone. I found myself seeing Congress Park very clearly, for example, yet I wasn’t there yet, and my head kept throbbing in a way that wasn’t physical — as if I heard rather than felt the throbs. This was accompanied by a buzzing noise and other loud sounds that I now accept as characteristic of certain kinds of projection. My head felt full of a white light. Everything in my astral visions was opaque white, instead of dark.
[... 14 paragraphs ...]
From the sleep state I project to Carl’s and shout at him until his astral body sits up. I try to get to Jane’s.
[... 8 paragraphs ...]
If you do this from a dream state, then you must set aside two and one half hours, for the first portion will be used as preliminaries. You can also give yourselves such suggestions before you sleep. You might begin by making an appointment to meet each other, say, at three in the morning in the living room.
You will feel more comfortable if the initial journeys are only within your apartment in the beginning. Joseph, you sleep more deeply than Ruburt, so be sure to give yourself the suggestion to awaken normally and record any experience. It might also help you if you place an object to which you are strongly attached in the living room.
[... 9 paragraphs ...]