“Seth material” search engine (Jane Roberts)

Physically, I was sleeping flat on my back with my hands down at my sides. My astral body was in the same approximate position, perhaps six inches above. The state and sensation were remarkably steady and pleasant. I felt fully awake, aware of what I was doing and quite free and weightless. I knew I wasn’t dreaming. At the time I remembered asking Jane in the past how you could distinguish between dream projection and dreams. The difference is obvious, when you have the experience at first hand.

You tried the experiment when you did, having an ace in the hole, so to speak, in case you became frightened — knowing full well that Ruburt would be coming to bed. You were ready to try again, however, and picked a slow and easy method, pleasant surroundings, to make it easy to become familiar with the sensations before trying anything too adventurous.

I found myself then in my astral body above my physical one, but in reversed position. My astral hand with its strange sensations and pulsing light was to the south, over my physical feet. For a few moments I kept fluctuating — back to the park then back to my room — with the white light pulsating very strongly. Finally I just wished myself into my body, experienced some difficulty, a brief instant of unconsciousness, and fell back in.