“Seth material” search engine (Jane Roberts)

Then I realized that I was in an excellent state for experimentation, fully alert and awake, and still in my body which was asleep. This time I decided to try and get up astrally, just walk around the room and observe the various stages of activity. I tried cautiously at first, afraid that I might rouse the physical muscles instead. The second time I succeeded, getting used to the fine distinction between moving the astral body up while leaving the physical one alone. This took quite a bit of concentration. I finally stood up, wobbly, and somewhat groggy with the effort.

For your own purposes, an unfinished painting on your easel would help you project to the studio, for you would wish to study it. You have often done this, without remembering. It would be to your advantage if the two of you traveled together, however. You could help each other retain proper consciousness and purpose during projection. If Ruburt is projecting, he should try to rouse you astrally.