1 result for (book:sdpc AND heading:"part three chapter 21" AND stemmed:astral AND stemmed:bodi)
[... 7 paragraphs ...]
He said that he was here to take Carl and me on our second trip. He promised three some time ago, and we’d been on one. I turned and looked at Carl’s sleeping body. Then I shouted at him until he began to project, grabbed his astral arm and helped him to his feet. Seth stood smiling, then gestured and we followed him. He gave us a lecture that I swore to remember. When I came to, it was dawn. The lecture had been so real that I was certain I’d remember it. Of course I didn’t. From now on, I will hereby install a pen point in the end of my nose and sleep with my head on a writing table.
On several occasions Sue found herself in an out-of-body state, explaining the facts of death to the newly dead who did not realize their condition. Obviously, such experiences cannot be proven in scientific terms. I’ve had several such “dreams,” and I know that they are completely different from ordinary ones. For one thing, the critical abilities are functioning and in normal dreams they are not. Like mine, Sue’s records are full of notes concerning the effort needed to maintain consciousness at the required level and to prevent falling off into a regular dream state.
Just last week, in a five- to ten-minute period, Rob had an excellent out-of-body with very little distortion. His abilities have developed along the lines of psychic-vision, as explained in The Seth Material. His projections have been infrequent, and he never gained conscious awareness of any from the sleep state until this one. “How can I tell if I do have a legitimate projection from sleep? How will I know its not a dream or hallucination?” he used to ask. After this experience he told me that the subjective feeling is its own proof — and of course, it is.
[... 3 paragraphs ...]
The next thing I knew, I had the feeling that I was hovering in our dark bathroom. We close the door between the bath and living room to keep Willie, our cat, in the living room at night. I was before the closed door, but wasn’t able to penetrate it. I felt no fear or panic. Although I was awake while sleeping and definitely projecting, I didn’t realize this at first. The fact slowly dawned on me. This was the first time that the fear element wasn’t present for me. I had no actual memory of leaving my body, and I must have fallen off into normal sleep for a moment, because the next thing I knew, I found myself out of my body, hovering just above my sleeping physical image.
Physically, I was sleeping flat on my back with my hands down at my sides. My astral body was in the same approximate position, perhaps six inches above. The state and sensation were remarkably steady and pleasant. I felt fully awake, aware of what I was doing and quite free and weightless. I knew I wasn’t dreaming. At the time I remembered asking Jane in the past how you could distinguish between dream projection and dreams. The difference is obvious, when you have the experience at first hand.
I was particularly aware of my lower astral legs, hovering above the physical ones, and took great pleasure in wiggling them about, enjoying the marvelous sense of freedom and lightness they possessed. I knew my physical legs couldn’t move this freely, although they are in good condition. My astral legs felt rubbery, so loose and flexible! I could see that they were light-colored, translucent from the knees down — this without my sitting up in my astral form to see them.
[... 1 paragraph ...]
All this time Jane was beside me in bed. I was also snoring. I could hear the snoring clearly and was amazed at the loudness of the sounds my body made. I heard the sounds in my physical head, I believe, just beneath me. Now I conceived the idea of using the sound of my snoring as an impetus to leave my body on the bed, while I went soaring off.
I arrived at this idea after several conscious and deliberate attempts to ‘get going’ once again and leave my body behind. No success. I just remained where I was, hovering. Trying to use my own sounds I began to snore even louder, if possible. I wanted to build up a massive sound-impetus that I would somehow use to propel me. All this time I enjoyed the feeling of floating above my body, but even more, of using my physical body to make noise with. This must imply a kind of dual consciousness here, since I was aware of both bodies.
I don’t know if I would have succeeded in getting further or not because now Jane said to me, ‘Hon, you’re snoring. Turn over.’ I heard her very clearly. … That ended it. I had no further success, although the pleasant aura surrounding the episode lingered. The whole time I felt that so much was possible with the state, that just beyond my ability at this moment lay wonderful accomplishments. … At no time did I see the astral cord.
[... 6 paragraphs ...]
You began your attempts before Ruburt came to bed, but did not succeed until then. The time sense outside the body can be quite different than the body’s. You knew that one successful experience would free you, so you chose the best of circumstances. Remember, you have chosen those circumstances before, in the quick projection into the living room.
[... 3 paragraphs ...]
I worked at my drawing table. The light was on, and the windows dark. It was clearly nighttime. After a moment I realized that I wasn’t supposed to be in the studio, that I had just gone to bed and should be in the living room. As soon as I made this connection, I snapped back to my body. Jane was beside me, so she had just come to bed. I knew I had not been dreaming and felt a most peculiar sense of suspension and ease.
In this case, I think that Rob projected to the studio, and hallucinated the rest of the events or performed them in the astral body. Had he been more critical at the time, he could have caused the hallucinations to disappear, continued with them or left the apartment.
Experimentation requires constant vigilance and continual checking. The following experience of mine shows some of the issues involved, and can give some of you some hints as to how to proceed. I usually speed out of my body and away from this location very quickly. Left to myself, this seems to be my characteristic method. But this allows no walking around the room, no chance to study the actual departure with any clearness; it happens too quickly. So, many of my experiments include the attempt to leave my body slowly so I can study my behavior.
[... 2 paragraphs ...]
I lay down to experiment and fell asleep at once to have a confused experience, mixed with dream elements. I found myself getting out of my body with some difficulty, only I was someone else or in someone else’s body, a young woman student. I went running out of a house into a landscaped yard, sat down, left that body and went strolling through the yard. Other people were there, and I was jubilant because no one saw me. A young man stood by the steps. I finally said, ‘I’m out of my body. Can you see me? Can you?’ He said that he could, and didn’t seem at all impressed, so I went back into the other body again. I started to wake up and realized that some kind of a projection had been involved, though I wasn’t sure how much was contaminated by dream elements. I decided to let myself fall back into a doze to see what else developed and to monitor my consciousness.
Then I realized that I was in an excellent state for experimentation, fully alert and awake, and still in my body which was asleep. This time I decided to try and get up astrally, just walk around the room and observe the various stages of activity. I tried cautiously at first, afraid that I might rouse the physical muscles instead. The second time I succeeded, getting used to the fine distinction between moving the astral body up while leaving the physical one alone. This took quite a bit of concentration. I finally stood up, wobbly, and somewhat groggy with the effort.
I was having trouble getting away from the couch and walking properly. All through this, I was afraid that my body might not be as deeply asleep as I’d earlier supposed, but all of my consciousness was with me in my astral form. My vision wasn’t clear, though, and the room looked hazy. I shook my head to clear it and saw to my dismay that the entire living room wall was lying flat on the floor, face up, closed door and all. This told me at once that I was hallucinating and if I didn’t watch it, I could fall into a dreaming state. (If I’d just accepted the wall’s position as ‘one of those things,’ I would have lost my critical awareness.) I decided that it might be better to go back into my body and try over.
By now, I was standing with my back to my body, and I just ‘fell’ backward into it. I got out again fairly quickly, this time able to study the strange sensing involved in distinguishing between the astral self I wanted to sit up and the physical self I wanted to stay flat. I walked out to the center of the room which now was perfectly normal, but had difficulty walking and remembered that in my case, at least, this sometimes happens when I’m close to my body. I decided to go to Rob’s studio, where he was working, to see if I could make him observe me.
I was still walking very slowly, with my astral eyes slitted to cut down the focus of distractions. I closed them to deepen my trance and reached out for the bathroom doorknob. I felt it hard and round, perfectly normal in my astral hand. Then I paused in uncertainty; something didn’t seem right. What had I done wrong now? I opened my astral eyes fully and stared down at my hand. It circled a ‘knob’ of air. For just another moment I felt the hardness, the bulk of that knob. Then only air was there. Obviously, I’d hallucinated the doorknob. The door was still several feet away. Disappointed with myself, I returned to my body, determined to plan out a new course of action.
As I was entering my body, I heard Rob in the bathroom. I wondered if he would come in to see what I was doing. This awakened my physical body.
Between the first episode and the second, I was fully alert, awake in my astral body, but still connected with the physical one. In this state I experienced what I can only call ecstasy, involving the entire body. While the feeling was not localized, it certainly felt strongly sexual in nature, and when I left my body, there was a moment when this continued very intensely.
[... 3 paragraphs ...]
As I fell off to sleep I had been thinking of Congress Park in Saratoga Springs, New York. Suddenly, I became aware that I had begun a projection, but I wasn’t sure exactly how far the process had gone. I found myself seeing Congress Park very clearly, for example, yet I wasn’t there yet, and my head kept throbbing in a way that wasn’t physical — as if I heard rather than felt the throbs. This was accompanied by a buzzing noise and other loud sounds that I now accept as characteristic of certain kinds of projection. My head felt full of a white light. Everything in my astral visions was opaque white, instead of dark.
[... 3 paragraphs ...]
It occurred to me that perhaps the effects were warnings to go back to my body or indications that conditions weren’t good. At the same time, there was no way I could check out the projection physically — I’d met no one — and I decided that since I was over 250 miles away from my body, I may as well get whatever evidence I could for myself.
[... 1 paragraph ...]
At this point the pulsations of the white light inside my head quickened and grew very powerful. I felt for a moment as if my consciousness could really be swept away or as if I could really have difficulty getting back to my body. I kept “testing” the strength of the light during the whole experience, and each time decided to continue despite it. Now I decided I’d better return.
I found myself then in my astral body above my physical one, but in reversed position. My astral hand with its strange sensations and pulsing light was to the south, over my physical feet. For a few moments I kept fluctuating — back to the park then back to my room — with the white light pulsating very strongly. Finally I just wished myself into my body, experienced some difficulty, a brief instant of unconsciousness, and fell back in.
[... 2 paragraphs ...]
It all started when I turned over to switch on the light next to the bed. It flashed a bright red color which I thought strange and unaccountable. I got up to go to the bathroom, but when I began to walk, I felt very dizzy. When I reached the door, I had the odd feeling that I’d left something behind me. When I looked back toward the body, I nearly flipped. I sure had left something — my body! Then I realized that I was in my astral form.
Then I remembered that on first going to bed, I’d felt that someone was in the room. Right then, Sue Mullin [later Carl’s wife] now appeared, out of thin air. When I saw her, I suggested that we both go to Jane’s house to let her know we were out-of-body, but Sue wanted to talk instead. We talked for some time, but now I can’t remember the conversation. I kept watching my body on the bed. It changed position, lying on its back. Before it had faced the window. I was particularly interested in the eyes. Either the shadow in the room was freaking me out or the eyes were wide open but blank. When I turned around to Sue again, she was gone.
Now I had trouble staying out of my body but found that by exhaling I could keep myself in the astral one. Once I went back in my body, got up and thought I did so physically and was in a normal state, but then I saw my body on the bed …
Finally I looked up and saw my mother in front of me. She was lying in bed, and I couldn’t tell if I was in her bedroom or seeing through the wall or what. I started thinking about what Jane said about people being out-of-body without knowing it and wondered if Mom was out right then. With this, she sat right up and pointed at me. This reminded me of the way that Seth points at people sometimes. Apparently this worried me, for I ran to my body for protection. After this I came awake in my body and wrote down my first out-of-body trip!
[... 1 paragraph ...]
From the sleep state I project to Carl’s and shout at him until his astral body sits up. I try to get to Jane’s.
One of my most delightful dream encounters involved a meeting with Rob in the out-of-body state on May 9, 1969. I had a dentist’s appointment later in the day, but in the morning I lay down at 9:30, specifically to try a projection from the dream state. I dozed and awoke at 10:30, remembering nothing. Disappointed but determined, I set the alarm for 11:15 and tried again. Almost instantly I fell asleep.
First I found myself in the studio and Rob was there. He came to bed with me, and we made love. I was surprised he was home, knowing it was Friday when he was out of his body also, and so was I. I told Rob and we discussed it, plus our amazement over out-of-body love-making. Then, laughing and curious, we walked out into the living room together, looking at everything. The room and the morning were all normal. We hugged and joked — the bodies we had certainly seemed real to us. Yet to others we’d be invisible.
This made me think of looking at my physical body. Rob’s, we knew, would be at work. I went into the bedroom, but the bed was as I left it, only empty. This really confused me. I called Rob. He couldn’t see my physical body either. “My body’s got to be in bed,” I said. “Why can’t we see it?” We discussed what had happened so far, but couldn’t solve the mystery. “Could it be that we’re really both physical after all?” I asked.
“No,” Rob said. “My physical body’s at the art department.” With that, he simply disappeared. I found myself back in the bedroom. I left the apartment and had two very long adventures in the astral condition, all clear and vivid, and recorded in my notes.
[... 6 paragraphs ...]
For your own purposes, an unfinished painting on your easel would help you project to the studio, for you would wish to study it. You have often done this, without remembering. It would be to your advantage if the two of you traveled together, however. You could help each other retain proper consciousness and purpose during projection. If Ruburt is projecting, he should try to rouse you astrally.
[... 1 paragraph ...]
In such instances, you are withdrawing your perceptive abilities from the physical body. They will seem to operate as usual, but they are more vivid and far-reaching. Your thoughts instantly attain a form that you can then perceive. If you think of a dog, for example, quite unconsciously you form the image of a dog, which you then perceive.
[... 1 paragraph ...]
Now, there are ‘objective’ realities that exist within the astral system. There are more than your own thought forms, in other words. Your own thought-forms can be definite aids when you are in the proper mental condition, and they can impede your progress if you are not. For example, a man in a desperate frame of mind is more apt to emphasize the unpleasant aspects of the news and to see bitterness rather than the joy in the faces of those he meets. He will ignore a contented child playing on one side of the street and notice, instead, a dirty ragged child, even though he be further away. So your frame of mind when projecting will largely determine the kind of experiences you have.
[... 2 paragraphs ...]
Sue and I are positive that we have met many times during out-of-body states. Sometimes one of us remembers, sometimes the other does. On several instances, however, both of us have remembered and recorded our experiences which were similar but not identical. We hope to do much more work here. Rob is now becoming much more familiar with projection, so he and I plan to do some extensive work on our own. Hopefully, through the years, we can amass some kind of evidence that will be of help to others.
[... 1 paragraph ...]