“Seth material” search engine (Jane Roberts)

The frog did not learn to tell time from his watch, though, and it’s difficult to see how this would have helped him if he had. The Seth Material, on the other hand, is more like a map, vitalized through Seth’s personality, and as we follow it, we do become aware of other realities that had been unknown to us earlier.

There is no danger of not returning to the body, generally speaking. If in your projection you seem to be flying past treetops, then you are doing so. … You can meet and speak with others on some of these excursions. It is possible, with training, to arrange such meetings. For any kind of scientific proof, of course, this would be a necessary preliminary.

On another occasion, I gave myself suggestions that during the night, I would project to Peg and Bill Gallagher’s house. When morning came, I remembered nothing except that I had tried to get there, drifted off in the general area, then lost proper control of my consciousness. A few days later Peg called me with a strange story. A newspaper man, a colleague of hers, told Peg that, though he didn’t know me at all, he awakened in the middle of the night convinced that I was in his room. My name kept coming to him over and over, and he sensed my presence. The man has no interest in psychic matters, and told Peg because he knew she was a friend of mine. His experience happened the same night that I tried to get to Gallaghers — and he lives in the same area.

Certain chemical changes must come about in the physical organism before projection can occur. Were it not for these, you would still be imprisoned within the corporal image. You know that dreaming has a definite chemical basis, that chemicals built up during period of waking experience are released through dreams. Not only are these released, but they form a propelling action that allows energy to flow in the opposite direction. As chemical reactions allow the body to utilize energy and form physical materializations, so the excess built up becomes, then, a propelling force, allowing action to flow in what you would call subjective directions.

Released they must be, or the organism would not survive. Periods of intense activity may also generate this additional chemical propellant. Although this is generated through activity, it is released, making projections possible, in alternating periods of quietude and rest. There must be a disciplined focus, therefore, of this propellant. Periods of heightened sexual activity of a strong and deep nature will help. Periods of no sexual activity will also help, however. On the one hand, the chemical excess is built up as a result of great intensity, and in the latter case it is built up because psychic and sexual release has not been granted.

Projections involve many more aspects of the whole self and are a mark that the personality is progressing in important ways. The inner senses are allowed their greatest freedom in projection states, and the self retains experience that it would not otherwise. When this knowledge becomes a part of the ordinary waking consciousness, then you have taken a gigantic step forward.

In other words, there is indeed a connection that is and must be partially physical, between the body and the traveling consciousness, and it is based upon a certain sugar molecule in a form not normally seen. Before conscious projections I would therefore recommend that you take a small amount of starchy or sugar food. A small snack before bed is a good idea from this viewpoint. Alcohol is of some benefit, though not to any great degree. Excellent results can be achieved in a dream-based projection during the day, in a nap.