“Seth material” search engine (Jane Roberts)

Just lately the same sort of thing happened. Sometime during the night I “awakened” to find myself standing in a bathroom. In this brief but clear moment of critical consciousness, I saw a linen cabinet, open. On the shelf directly in front of me was a stack of towels, all more or less the same size, as if they were of a set. I could see only the front edges, of course, except for the top. They were blue-purple, and the top one had a flower in the center. I could see what was in front of me clearly, but something blocked my vision to the right. I tried to observe what I could, quickly. At first, nothing told me whose house this was, so I asked mentally, and got the words, “Tom’s, one of your students.”

Now, there are also electromagnetic changes [during projections] that can be perceived with instruments. Certain electrical fields will make themselves known under these conditions. The fields have always existed, but they will become apparent to physical instruments only when they are being crossed — in other words, at the very act of projection.

In other words, there is indeed a connection that is and must be partially physical, between the body and the traveling consciousness, and it is based upon a certain sugar molecule in a form not normally seen. Before conscious projections I would therefore recommend that you take a small amount of starchy or sugar food. A small snack before bed is a good idea from this viewpoint. Alcohol is of some benefit, though not to any great degree. Excellent results can be achieved in a dream-based projection during the day, in a nap.