“Seth material” search engine (Jane Roberts)

There is no danger of not returning to the body, generally speaking. If in your projection you seem to be flying past treetops, then you are doing so. … You can meet and speak with others on some of these excursions. It is possible, with training, to arrange such meetings. For any kind of scientific proof, of course, this would be a necessary preliminary.

All through this period I was trying to train myself to come “awake” while asleep. It serves no purpose to include all of the many dreams of this nature that I recorded — dreams in which I managed to regain my critical senses, sometimes only to fall back into normal dreaming and sometimes to embark upon conscious experiments. But one experience in particular was very vivid and informative. Excerpts from the following session will show you what I was trying to do.

Almost all of your dream experiences do involve projection of one kind or another. These vary in intensity, type and even duration as any other experiences vary. It takes a good deal of training and competence to operate with any real effectiveness within these situations.