“Seth material” search engine (Jane Roberts)

This involves a recognition of yourself as distinct from the flesh fibers in which you reside. Then, begin to imagine this inner self rising upward. You should experience at this point an internal sense of motion. This motion may be from side to side as you gently shake yourself loose.

Perhaps this diffused quality is the most important difference (from your point of view) between an apparition and a physical form. There is an atomic structure, but in some ways it is less complete than the physical one. There is always a minute difference in the body’s weight when the individual is projecting.

False Awakening or Awake-Seeming Dream: Now I had a false awakening. In the back of my mind all night was the resolution to make sure I recorded my dreams. Here, I was sure I was awake. I wrote the dreams down in my notebook which was on the bedside table, and then, to make sure, I awakened Rob and told him the dreams also. Rob pointed out that the first dream and one of the others were definitely related. Again, I was positive I was awake.