“Seth material” search engine (Jane Roberts)

All through this period I was trying to train myself to come “awake” while asleep. It serves no purpose to include all of the many dreams of this nature that I recorded — dreams in which I managed to regain my critical senses, sometimes only to fall back into normal dreaming and sometimes to embark upon conscious experiments. But one experience in particular was very vivid and informative. Excerpts from the following session will show you what I was trying to do.

Certain chemical changes must come about in the physical organism before projection can occur. Were it not for these, you would still be imprisoned within the corporal image. You know that dreaming has a definite chemical basis, that chemicals built up during period of waking experience are released through dreams. Not only are these released, but they form a propelling action that allows energy to flow in the opposite direction. As chemical reactions allow the body to utilize energy and form physical materializations, so the excess built up becomes, then, a propelling force, allowing action to flow in what you would call subjective directions.

This same chemical reaction must also occur, only more strongly, before a legitimate projection can occur. This is one of the main reasons why deliberate projections are not more numerous. Usually the chemical access is used in normal dreaming. In periods of exuberant energy and well being, a more than normal excess accumulates. This can trigger a projection. In periods of momentary indisposition, however, the dreaming process may be blocked and the chemical excess accumulated. Again, a good time to try projection.

Released they must be, or the organism would not survive. Periods of intense activity may also generate this additional chemical propellant. Although this is generated through activity, it is released, making projections possible, in alternating periods of quietude and rest. There must be a disciplined focus, therefore, of this propellant. Periods of heightened sexual activity of a strong and deep nature will help. Periods of no sexual activity will also help, however. On the one hand, the chemical excess is built up as a result of great intensity, and in the latter case it is built up because psychic and sexual release has not been granted.