“Seth material” search engine (Jane Roberts)

It may, instead, be a rushing upward. Whichever motion you experience, there will be a moment when you feel your identity and consciousness definitely withdrawing from the physical organism. Before you begin the experiment, the suggestion should also be given that the physical organism will be well protected and comfortable.

It will be far from lifeless, of course. Its maintenance is being controlled by the consciousness of the individual cells and organs of which I have spoken. I will give you alternate methods of projection, but I will be concerned now with what you can expect the first few moments after leaving the body.

I stood there a moment, wondering how she got in, and decided that I must have left the door unlocked. But how to get her back to her own apartment, I wondered? I completely forgot that she had moved. Now I stood by the bathroom door. She came closer, muttering under her breath, and for a moment the two of us were clearly delineated by the streetlight. Our eyes met. Instantly I realized that I was out of my body, and so was she. Miss C. gave a deep, frightened gasp and disappeared. Instantly, I opened my eyes to find myself in bed, body and all. I was as bewildered as I’ve ever been. Only one split second ago I’d been in the living room.

Just lately the same sort of thing happened. Sometime during the night I “awakened” to find myself standing in a bathroom. In this brief but clear moment of critical consciousness, I saw a linen cabinet, open. On the shelf directly in front of me was a stack of towels, all more or less the same size, as if they were of a set. I could see only the front edges, of course, except for the top. They were blue-purple, and the top one had a flower in the center. I could see what was in front of me clearly, but something blocked my vision to the right. I tried to observe what I could, quickly. At first, nothing told me whose house this was, so I asked mentally, and got the words, “Tom’s, one of your students.”