“Seth material” search engine (Jane Roberts)

These chemical properties are more diffused in such an apparition than in a physical form, however. The chemical composition of a storm, perhaps, will give you an idea of what I mean. … They cause small disturbances in the physical system. As a rule, they are not solid, in the same way that clouds are not solid, and yet they have shape and to a certain extent, boundaries and movement. They definitely have a reality, though you cannot usually perceive it with the physical senses.

Dream One: I was in a beautiful landscape. There were two huge swings, the playground type, whose ropes reached straight up into the sky. Two boys arrived. They got on the swings, swinging way out over the hillside, over the lower land beneath, back and forth over the land for miles. Then a woman appeared and we began to talk. I told her that the swings fascinated me, but scared me also, because they were so high. Her automobile was parked nearby, and it suddenly occurred to me that I had no idea how I came to this place — which was in Ohio, I knew. This should have been a clue to me that I was dreaming, but instead I explained rapidly that I am an excellent hiker. Finally I got on one of the swings, swinging back and forth over the length of the hilltop, rather than over the edge of the land beneath.

During this time, I was experimenting with waking projections also. The idea behind those was different: I wanted to go someplace in an out-of-body state, record my impressions of what I saw, and check the results in whatever way I could. With the dream projections, I was more intrigued by the manipulations of consciousness involved (the trick of staying between hallucinations and physical reality) and the methods. These tell far more about how consciousness works, and I was always intrigued by trying to continue normal awareness throughout dreaming.

Again, the next thing I knew it was morning. I wrote down what I remembered. The trouble was, I have two students named Tom. When I mentioned this in class, one had no idea of what kind of towels were in the bathroom. The other said my description seemed to apply to those in his bathroom linen closet. It wasn’t until several weeks later, however, that Rob and I visited Tom Height. “Come on, check out the bathroom,” he said, as everyone laughed. But the minute I entered, I saw it was the room I’d been in. The closet was right inside the door, and a jut in the wall blocked vision of the rest of the room. The cabinet and towels were identical.

In other words, there is indeed a connection that is and must be partially physical, between the body and the traveling consciousness, and it is based upon a certain sugar molecule in a form not normally seen. Before conscious projections I would therefore recommend that you take a small amount of starchy or sugar food. A small snack before bed is a good idea from this viewpoint. Alcohol is of some benefit, though not to any great degree. Excellent results can be achieved in a dream-based projection during the day, in a nap.