“Seth material” search engine (Jane Roberts)

There are some notes I wanted to give you concerning dreams in which you feel certain you are normally awake. When these dreams are unusually vivid, then the ego is aware and participating, but generally it is not using its critical faculties. As you know, you can become critically alert, but when you do so, you realize that you are not in your normal waking condition.

In awake-seeming dreams you are indeed awake, but within a different psychological framework, indeed, within a different framework of reality. You are operating at a high level of awareness, and using the inner senses. These enable you to perceive an added depth of dimension which is responsible for the vividness and sense of exhilaration that often occurs within the kind of dream. The next step, of course, is to allow the ego to awaken its critical faculties while within this state. You are then able to realize that while you are indeed awake as you seem, you are awake while the body is asleep.

Only then can you fully begin to manipulate the conditions that exist and communicate this knowledge that you receive to the ego. For the time, you see, the ego becomes a direct participator in such experience, at least to a degree.

You must want to do this, however. Often, you do not want to see the body by itself, so to speak, and so choose methods that make this more difficult. Just this one exercise will sharpen your control greatly. It is an ABC. This experience is also less startling to the ego than a more abrupt projection, and the ordinary nature of the activities — walking into the next room, for example — will be reassuring. You are more calm in your own surroundings. Of course, Ruburt was out of his body when he saw Miss Cunningham, who was in the same condition.