“Seth material” search engine (Jane Roberts)

Remember that I told you you may visit not only the past, present or future as it exists or will exist in your terms, but you may also visit realities that never existed physically. In our early sessions, I mentioned that intensity regulated the ‘duration’ of experience. Now, many events that were only imagined never took place physically, yet they exist. They simply are not a part of your definition of reality. You may, therefore, visit a museum that was planned in the sixteenth century but never built. Such a museum has a reality as valid as the house in which you live.

I still suggest a more thorough examination of your dreams for many of them contain spontaneous projections. They are most apt to occur in the early hours, between 3:00 and 5:00 A.M. The body temperature drops at such times. Five in the afternoon is also beneficial from this standpoint. The drinking of pure water also facilitates projection, although for obvious reasons, the bladder should be empty. The north-south position is extremely important, and, indeed, is a necessity for any efficient dream recall. … Energy is most easily utilized in this position for one thing, and this cuts unnecessary restructions to a minimum.