“Seth material” search engine (Jane Roberts)

Whatever information I can give you will be of great practical benefit. I do not want either of you traveling about unless you know what you are doing. Again I want to mention the matter of subconscious fabrications. Initially, particularly, you will meet with them. You must remember that you are wandering in completely different dimensions, and the rules with which you are familiar simply do not apply.

I have told you that the form in which you are traveling can be a tipoff to you. If your levitation experience seems to carry you outside of the solar system, then you know that you are in the third form and that your abilities for the time are almost limitless, comparatively speaking. Any image you see here must be accepted. It does no good to call these forms hallucinations, for they are no more hallucinations than the chair in which my friend Ruburt now sits. Ruburt told one of your friends to respect physical reality. ‘Whether or not the automobile is a sensory hallucination, it can kill you,’ he said. And I tell you that whether or not these projection images are hallucinations, they can be dangerous and you must respect the reality in which they exist. I want to be sure that you realize that some of these constructions will belong to other systems. You are safe as long as you do not meddle. You may explore, and freely, and that is all.

When you feel your consciousness withdrawing, the first step is this: Forget the physical body or what you are to do with it. Will yourself out in a quick motion. There is no need to experience the hallucinations mentioned by Fox [in his book, Astral Projection]. If the projection is a success, you will instantly lose contact with the body using this method. You simply will not be in it.

Once you are out of the body, then you are dealing with a different kind of reality, but the experience is as valid as any other. You may or may not have the sensation of traveling through doors or windows. This is dependent upon the kind of projection involved. The molecular structure of the projecting self is of a different nature than that of the physical body. There is no change in the physical nature of the door, for example. The molecular structure of the traveling self changes.

I’m convinced that I left my body when I decided to go into the living room, and met Miss C. who was traveling in her dream body, wandering about in her old surroundings and coming in for help as she used to do. Unfortunately, my critical sense was fully awakened only toward the end of the experience, though I made several valiant efforts to understand my condition.

In other words, there is indeed a connection that is and must be partially physical, between the body and the traveling consciousness, and it is based upon a certain sugar molecule in a form not normally seen. Before conscious projections I would therefore recommend that you take a small amount of starchy or sugar food. A small snack before bed is a good idea from this viewpoint. Alcohol is of some benefit, though not to any great degree. Excellent results can be achieved in a dream-based projection during the day, in a nap.