“Seth material” search engine (Jane Roberts)

The third we may call the true projection form. In it, it is possible to travel beyond your solar system, and to perceive the past, present and futures of other systems as well as your own. The various forms that you use do not dictate your experience, however. You may begin in one form and change to another — or go from the first to the third. On such occasions you must pass through in reverse direction [on returning]. The forms merely represent stages of consciousness.

Now, when you project from the dream body, consciously you are already outside of the physical one. You have already made the initial change away from physical focus. The mass of valid projections are made from the dreaming body. When the excursion is over, the return to the dream body is made with no strain, you see, for the ego is little concerned. In many such cases, however, the knowledge is not available to the waking self.

Form one will spring out of an ordinary dream state. In spontaneous projections, you may become conscious in form one, project, return to the ordinary dream state and from there project again several times. You can expect these particular projections to be difficult to interpret now, though you may find the experience intact in the middle of any given dream record.

The projections here are fairly short in duration, though exceptionally clear. You may encounter phantoms from your own subconscious, however, and they will seem exceedingly real. If you realize that you are projecting, you may simply order any unpleasant phantoms to disappear, and they will do so. You may banish a nightmare also, if you realize that it is a product of your own subconscious. If you treat it as a reality, however, then you must deal with it as such until you realize its origin or return to the ordinary dream state.

Here I experienced another false awakening in which I told Rob what was going on and explained the previous episode. (Actually I’d returned to the bedroom, I believe, still in astral form, lost the necessary focus of consciousness and hallucinated.)