1 result for (book:sdpc AND heading:"part three chapter 19" AND stemmed:nap)
[... 3 paragraphs ...]
In the meantime, we joined a book club that dealt with psychic phenomena. Much to my amazement, their literature listed several books on projection. We ordered Oliver Fox’s Astral Projection. Astonished, I discovered that my experiences followed his rather closely, even though most of my projections to that date had been spontaneous. I decided to do more deliberate experimentation from the dream state by napping during the day — something I hadn’t thought of earlier.
[... 1 paragraph ...]
But often, after doing all this, I would simply fall back to sleep again, dream normally until morning, and lose the clear memory of my experiences. I reasoned that if I just napped for an hour or so in the day, then I’d be less apt to forget. It became a great joke between Rob and myself, this “laying down on the job” or going to sleep in order to go to work. To some extent, it also upset my ordinary sleep schedule, so I usually experimented in this way for only a few weeks at a time.
[... 18 paragraphs ...]
One weekend afternoon, Rob was napping, and I was doing the dishes. He fell asleep and “awakened” to find himself hovering about three feet out in the air outside his studio window, between the house and the large pear tree that shades the room. For a moment he just couldn’t understand what was happening. He knew that physically such a position was impossible, and he held his breath, waiting for the inevitable fall.
[... 15 paragraphs ...]
A few days after this session I tried my first deliberate “projection nap,” as I called it. Instead of going to my typewriter at 8:00 A.M. as usual, I lay down and set the alarm for 9:30.1 gave myself the suggestion that I would go to sleep, recognize my state when I began to dream and project my consciousness out of my body. Paper and pen were on the bedside table. I also closed the doors so I would not hear the doorbell or phone.
[... 32 paragraphs ...]