“Seth material” search engine (Jane Roberts)

The projections here are fairly short in duration, though exceptionally clear. You may encounter phantoms from your own subconscious, however, and they will seem exceedingly real. If you realize that you are projecting, you may simply order any unpleasant phantoms to disappear, and they will do so. You may banish a nightmare also, if you realize that it is a product of your own subconscious. If you treat it as a reality, however, then you must deal with it as such until you realize its origin or return to the ordinary dream state.

In form two you will not, as a rule, encounter any subconscious phantoms. Ordinary dream elements will not be as frequent, nor will they intrude as much. A longer duration of projection is possible. The vividness is extraordinary. Here you will begin to perceive quite clearly constructions that are not your own, where earlier these are but dimly glimpsed. A certain period of orientation will be necessary, simply because these other constructions may seem bewildering. Some will exist in your future. Some may have existed in your past, and some were thought of, but never materialized.