“Seth material” search engine (Jane Roberts)

Let us take an example: While asleep, you project into 1982. There you see yourself considering various courses of action. For a moment you are aware of a sense of duality as you view this older self. You communicate with this other self; and we will go into this sort of thing more deeply in another session. In any case, your future self heeds what you say. Now in the actual future you are the self who hears the voice of a past self, perhaps in a dream, or perhaps in a projection into the past.

You will be able to look back and see your physical body upon the bed on some occasions, and in other cases you will not be able to do this. In the first body form, for example, you can look back and see the physical body. If you project from this form into the next, in order to intensify the experience, then from this second form you will not see the physical one. You will be aware of it, and you may experience some duality. In the third form, you will no longer be aware of the physical body, and you will not see it.