“Seth material” search engine (Jane Roberts)

Exploration of the Interior Universe

Third, we were involved in vigorous subjective activity as we began to experiment with Seth’s psy-time regularly and to follow his suggestions concerning dream investigation, recall and utilization. When we began, neither Rob nor I really suspected that there was a separate dream dimension in which dreams happened. Though Seth told us that the experiments in dream recall would automatically make our consciousness more flexible, his real meaning didn’t come through to me until I found myself manipulating dreams and later having out-of-body experiences from the dream state.

The interior universe is at least as rich, varied and complicated as the exterior one. Dream reality is only one aspect of this inner universe, in the same way that our planet is only one of many others in a physical sky. Before our experiments began, I used to think that dreams were relatively chaotic productions, with a few subconscious insights thrown in for good measure, now and then — a nightly retreat into idiocy for the tired brain. I considered sleep a small death in which all sense of continuity vanished. Most of the dreams I’d recalled until then had been nightmares — the self gone mad, I thought — so I wasn’t prepared for Seth’s emphasis on the importance of dreams.

Records of individual dreams are not enough, nor are studies of the physiological effect of dreaming. Most psychologists would not admit the existence of a definite structured universe in which dream acts, rather than physical acts, happen. Therefore, at this time, they will not consider dreams in this larger context. Seth maintains that we will understand ourselves as dreamers only if we are also aware of the larger environment in which dreams take place, that we interact in the dream state as we do in the waking one and that we form mass dream events as we form physical events on a mass basis.

Because we must start somewhere, however, we will begin with dream recall and those practical aspects of dream investigation that let us use our dreams in daily life. For one thing, Seth followed this procedure with us, and it is the method I use to lead my students into dream reality. This is a gradual process that gently leads the ego into largely unfamiliar territory and at the same time encourages flexibility of consciousness.

The unseen self is not a dungeon of repressed ideas and feelings, dangerous to behold, but the fountainhead of individual existence, upon which our present physical survival is dependent. Beyond this, it is our pathway to creative expression, inspiration and wisdom — a doorway to our own greater identity. This does not mean that we do not repress fears and desires beneath consciousness. It means that we must allow ourselves greater flexibility, look into ourselves, admit the fears and release the energy used in repression. As you will see later in this book, dreams can often release such repressed material for your conscious examination.

With the method I have just given you, you will be able to capture as much of the whole dream experience as any investigators manage to do (in dream-labs) when the awakening is done by a mechanical device or by another person. You will also be gaining excellent discipline and training over your own states of consciousness and this, in itself, will be an important yardstick of progress for you both. …

Now, mankind uses but a portion of its capabilities. When you are well along in these experiments, you will find that you handle them very well, with no draining of energies. Your sleeping hours are already productive. We shall also use them to give you training in the utilization of various stages of consciousness. Added to this, the training will give you valuable insight into the nature of dreams in general, the stages of the subconscious and the inner life of the personality when it is dissociated from its physical environment to some considerable extent.

The nature of reality can be approached only by an investigation of it as it is directly experienced in all levels of awareness: reality as it appears under dream conditions, under other conditions of dissociation and as it appears in the waking state. Even studies dealing with the conscious state are usually superficial, dealing only with ‘upper’ levels of egotistical awareness. …

All layers of the personality are ‘conscious.’ They simply operate like compartments, so that often one portion of the self is not aware of other portions. As a rule, when you are awake you do not know your sleeping self; you know your neighbor far better, so your sleeping self seems mysterious indeed. When you are awake, as Ruburt himself has written, you cannot find the dream locations that have been so familiar to you only the night before.

I was fascinated with Seth’s material on the dream universe. “A fantastic theory,” I said to Rob.

People who have always remembered many of their dreams may be less than impressed with the idea of recording dream activities, but others for whom sleep means oblivion will find dream recall a fascinating endeavor and the variety of dream acts almost astonishing. Even those with good dream-memories will find that persistant dream recall experiments are invaluable. As we discovered later, it is the effort required to remember dreams, and the resulting stretching of consciousness that finally opens up dream reality.

The ego skims the topmost surface of reality and awareness. This is not the result of any inherent egotistical quality. It is true that the ego’s responsibility is with the relationship between the self and the physical environment. It must necessarily focus within the confines of physical reality. Nevertheless, it is fully capable of perceiving far more than Western man allows it to perceive. Fear, ignorance, and superstition limit its potentials and, therefore, limit even its effectiveness within the physical universe.

Usually the dream state is considered from a negative standpoint and compared unfavorably with the waking condition. Emphasis is laid upon those conditions present in the waking state but absent from the dreaming experience. We shall consider those aspects of consciousness which are present in the dream environment and absent in the physical one. No study of human personality can pretend to be thorough that does not take the importance of dream reality into consideration.

In some discussions we will state the ways in which conscious goals can be achieved with the help of the dreaming self. All of this material will be reinforced with experiments that, I hope, you will conduct yourselves.

Seth had set us some task and fulfilling it will be a lifetime proposition. There is a rhythm, even now, to my own experiments in dream reality. Some methods, to be given later, allowed us to come awake while dreaming, to take our conscious selves into the dream state, manipulate it and have deliberate out-of-body experiences while sleeping. (In some of these, what I saw later checked out against physical reality.) Sometimes I do very well and feel that I am learning to manipulate in two levels of reality at once, to be aware both in waking and dream states. And then for months at a time, I am plunked down in physical reality again, dumb and blind to my dream experiences. My students have noticed the same rhythms; so has Rob.