“Seth material” search engine (Jane Roberts)

The interior universe is at least as rich, varied and complicated as the exterior one. Dream reality is only one aspect of this inner universe, in the same way that our planet is only one of many others in a physical sky. Before our experiments began, I used to think that dreams were relatively chaotic productions, with a few subconscious insights thrown in for good measure, now and then — a nightly retreat into idiocy for the tired brain. I considered sleep a small death in which all sense of continuity vanished. Most of the dreams I’d recalled until then had been nightmares — the self gone mad, I thought — so I wasn’t prepared for Seth’s emphasis on the importance of dreams.

Seth gave us our first instructions in 1964. The whole idea of deliberate dream recall was new to us. The methods are not new, though we had never heard of them at the time. I’ll paraphrase them here: Simply buy a notebook to be used exclusively for dreams. Keep it with a pencil or pen by your bed. Before you fall to sleep at night, give yourself this suggestion: “I can remember my dreams and write them down in the morning.”

It is the dream we are after, the dream experience in all the vividness that we can capture, and if you are going to get a watered-down version in any case, then you may as well continue with your present method (of writing them down in the morning) and save your sleep.

Now, mankind uses but a portion of its capabilities. When you are well along in these experiments, you will find that you handle them very well, with no draining of energies. Your sleeping hours are already productive. We shall also use them to give you training in the utilization of various stages of consciousness. Added to this, the training will give you valuable insight into the nature of dreams in general, the stages of the subconscious and the inner life of the personality when it is dissociated from its physical environment to some considerable extent.

Much later, there will be other suggestions for you in which you will direct your sleeping self to perform certain activities, visit certain locations and bring back information. This is obviously still very much in the future, but it is well within the abilities of the inner self.

There are several kinds of time that will appear within your dreams, and you must sort these out carefully. While sleeping in your present time, you may have a dream that concerns your past, with events that you know to have occurred years ago. Nevertheless, you may experience these events [within the dream] as happening within the present.

I am particularly interested in these experiments, and as a preliminary for them, we will have you work with suggestion alone before you attempt to begin with your recordings. … We shall have you both working well in your sleep, for the dream will not be captured in a laboratory — by scientists who will not look into their own dreams.

All layers of the personality are ‘conscious.’ They simply operate like compartments, so that often one portion of the self is not aware of other portions. As a rule, when you are awake you do not know your sleeping self; you know your neighbor far better, so your sleeping self seems mysterious indeed. When you are awake, as Ruburt himself has written, you cannot find the dream locations that have been so familiar to you only the night before.

In your sleep, you may have greeted friends who are strangers to your waking self. But consider the other side of the coin. For when you are asleep, you usually cannot find the street upon which you live your waking hours, and when you are asleep, you do not know your waking self. The sleeping self is your identity.

People who have always remembered many of their dreams may be less than impressed with the idea of recording dream activities, but others for whom sleep means oblivion will find dream recall a fascinating endeavor and the variety of dream acts almost astonishing. Even those with good dream-memories will find that persistant dream recall experiments are invaluable. As we discovered later, it is the effort required to remember dreams, and the resulting stretching of consciousness that finally opens up dream reality.

This will then allow us to procede into the relationship between the waking and sleeping personality and discover the many ways in which the personality’s aims and goals are not only reflected but sometimes achieved in and through the dream condition.

It is amazing how man regrets the hours spent in sleep. He does not realize how hard he works when the ego is unaware. We hope to make this clear. We hope to let you catch yourselves in the act of doing so. You will realize how productive dream experiences are and the ways in which they are woven into the tapestry of your entire experience.

Seth had set us some task and fulfilling it will be a lifetime proposition. There is a rhythm, even now, to my own experiments in dream reality. Some methods, to be given later, allowed us to come awake while dreaming, to take our conscious selves into the dream state, manipulate it and have deliberate out-of-body experiences while sleeping. (In some of these, what I saw later checked out against physical reality.) Sometimes I do very well and feel that I am learning to manipulate in two levels of reality at once, to be aware both in waking and dream states. And then for months at a time, I am plunked down in physical reality again, dumb and blind to my dream experiences. My students have noticed the same rhythms; so has Rob.