1 result for (book:sdpc AND heading:"part three chapter 12" AND stemmed:pen)
[... 16 paragraphs ...]
Seth gave us our first instructions in 1964. The whole idea of deliberate dream recall was new to us. The methods are not new, though we had never heard of them at the time. I’ll paraphrase them here: Simply buy a notebook to be used exclusively for dreams. Keep it with a pencil or pen by your bed. Before you fall to sleep at night, give yourself this suggestion: “I can remember my dreams and write them down in the morning.”
[... 94 paragraphs ...]