“Seth material” search engine (Jane Roberts)

Just reading such ideas will never convince you of their validity. Seth has always emphasized that all true knowledge must be directly experienced; therefore, I will include throughout this book his instructions and suggestions for dream recall, investigation and manipulation.

Seth gave us our first instructions in 1964. The whole idea of deliberate dream recall was new to us. The methods are not new, though we had never heard of them at the time. I’ll paraphrase them here: Simply buy a notebook to be used exclusively for dreams. Keep it with a pencil or pen by your bed. Before you fall to sleep at night, give yourself this suggestion: “I can remember my dreams and write them down in the morning.”

But the problem ran deeper than this, as we discovered in class discussion. Like many people, Mrs. Taylor was brought up on a combined emotional porridge of orthodox religion and Freud. In her mind, Freud’s ideas of repressed subconscious material merged with religious teachings of hell and the origin of sin. Actually, she was afraid that dreams would reveal her “lower” instincts. I personally think that these distorted ideas about the nature of the inner self represent the main impediments to dream recall or to any real study of the subjective personality.

The unseen self is not a dungeon of repressed ideas and feelings, dangerous to behold, but the fountainhead of individual existence, upon which our present physical survival is dependent. Beyond this, it is our pathway to creative expression, inspiration and wisdom — a doorway to our own greater identity. This does not mean that we do not repress fears and desires beneath consciousness. It means that we must allow ourselves greater flexibility, look into ourselves, admit the fears and release the energy used in repression. As you will see later in this book, dreams can often release such repressed material for your conscious examination.

Until we actually tried the dream experiments, we didn’t really have too clear an idea of what to expect. This series of sessions in which Seth explained dream reality and gave us instructions about exploring it, always struck me as highly evocative, yet oddly ambiguous. In a way, Seth was as nebulous as dreams are, but we already had over two thousand pages of manuscript he had dictated through me in trance; and surely he had changed our lives. Now here he was, telling us how to travel through a territory more naturally his, I thought, than ours.

People who have always remembered many of their dreams may be less than impressed with the idea of recording dream activities, but others for whom sleep means oblivion will find dream recall a fascinating endeavor and the variety of dream acts almost astonishing. Even those with good dream-memories will find that persistant dream recall experiments are invaluable. As we discovered later, it is the effort required to remember dreams, and the resulting stretching of consciousness that finally opens up dream reality.

But if all this is so important, why can’t we do it more easily and naturally? Why do we need experiments? According to Seth, the way we use the ego and its idea of reality stand in our way. When he was still outlining these experiments for us, Seth explained this in some detail.