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SDPC Part Three: Chapter 12 11/112 (10%) dream recall locations investigation recorder
– Seth, Dreams and Projections of Consciousness
– © 2011 Laurel Davies-Butts
– Part Three: Exploration of the Interior Universe — Investigation of Dream Reality
– Chapter 12: Dream Recall: How to Remember Your Dreams — Dream Investigation

[... 14 paragraphs ...]

Because we must start somewhere, however, we will begin with dream recall and those practical aspects of dream investigation that let us use our dreams in daily life. For one thing, Seth followed this procedure with us, and it is the method I use to lead my students into dream reality. This is a gradual process that gently leads the ego into largely unfamiliar territory and at the same time encourages flexibility of consciousness.

[... 77 paragraphs ...]

But if all this is so important, why can’t we do it more easily and naturally? Why do we need experiments? According to Seth, the way we use the ego and its idea of reality stand in our way. When he was still outlining these experiments for us, Seth explained this in some detail.

“On the Ego and Dream Recall”

[... 1 paragraph ...]

The ego skims the topmost surface of reality and awareness. This is not the result of any inherent egotistical quality. It is true that the ego’s responsibility is with the relationship between the self and the physical environment. It must necessarily focus within the confines of physical reality. Nevertheless, it is fully capable of perceiving far more than Western man allows it to perceive. Fear, ignorance, and superstition limit its potentials and, therefore, limit even its effectiveness within the physical universe.

The ego itself cannot directly experience certain intuitions and psychological experiences, but it can experience them insofar as it can become aware of them on an intellectual basis. When training forces the ego to become too rigid and to limit its perceptions of other realities, then the intuitions will not be accepted by the ego because intuitional experience will not fit into the framework of reality that it accepts as valid.

The ego in that case will therefore fight against what it then considers an unknown threat to survival. Struggles are initiated then that are entirely unnecessary. We want to bring intuitional comprehension to a point where the ego will accept it. In our dream experiments, this is one of the purposes we hope to achieve. The ego is not equipped to delve directly into nonphysical realities, but if it is trained to be flexible, it will accept such knowledge from other wider horizons of the self.

And the ego must have its feet upon solid earth. It is naked and out of its element outside of the normal environment of physical existence. To some extent, its distrust of the dream experience is necessary for the overall balance of the personality. Physical reality is, after all, a rock to which the ego must cling; from it, the ego achieves its prestige and reason for existence. … This provides necessary balance and control, and results in the sturdy anchorage of the personality in the environment in which it must presently survive. You have here one of the main reasons why you must request the subconscious to enable you to recall dreams. The ego would see no reason for such a memory and on general principles attempts to repress them.

Again, however, this excellent balance and these fine controls exist. The ego will accept knowledge derived from the dream state as a man might accept a message from a distant land in which he does not care to dwell and whose environment would both mystify and astonish him.

In our dream experiments, then, we will allow you to bring such messages to the ego. We will attempt to map this exotic country in such a way that the ego can understand what is there in terms of resources that can be used for its own benefit.

[... 6 paragraphs ...]

It is amazing how man regrets the hours spent in sleep. He does not realize how hard he works when the ego is unaware. We hope to make this clear. We hope to let you catch yourselves in the act of doing so. You will realize how productive dream experiences are and the ways in which they are woven into the tapestry of your entire experience.

As mentioned previously, we will also deal with the nature of space, time and distance, as they appear in the dream environment. Some of our experiments along these lines will be most illuminating. Here the ego cannot go, but it can benefit from the information, and perhaps in time, even a shadow of the ego may pass through that strange land and feel in some small way at home.

[... 2 paragraphs ...]

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