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SDPC Part Three: Chapter 12 2/112 (2%) dream recall locations investigation recorder
– Seth, Dreams and Projections of Consciousness
– © 2011 Laurel Davies-Butts
– Part Three: Exploration of the Interior Universe — Investigation of Dream Reality
– Chapter 12: Dream Recall: How to Remember Your Dreams — Dream Investigation

[... 17 paragraphs ...]

You will find that your dreams actually are in your mind when you awaken. Write them down at once, before getting out of bed. If you have a tendency to scribble, then use loose sheets of paper and later transcribe them in the notebook. Don’t worry about neatness, but concentrate on capturing as much of the dream content as possible. If you recall several dreams, jot down a quick sentence about each, then add the details. Leave space after each entry for future notes.

[... 74 paragraphs ...]

But if all this is so important, why can’t we do it more easily and naturally? Why do we need experiments? According to Seth, the way we use the ego and its idea of reality stand in our way. When he was still outlining these experiments for us, Seth explained this in some detail.

[... 18 paragraphs ...]

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