“Seth material” search engine (Jane Roberts)

Dictation. (Long pause.) You form your own reality. That reality contributes to the experience of others, but each of you possesses a unique, original stance in space and time that is yours alone in quite practical terms, regardless of time’s relative existence.

Only when you operate from your own stance can you help others to the best of your ability. To anticipate danger, or to imaginatively take on the troubles of others robs you of the very energy with which you could help them. I am not saying, therefore, to turn your eyes from the unfortunate conditions of the world. Practical help is needed in all areas of the human life. Yet it is far better, and more practical ultimately, to concentrate upon the beneficial elements of civilization — far better to organize your thoughts in areas of accomplishment than to make mental lists of man’s deficiencies and lacks.

Such a practice leads to feelings of helplessness and hopelessness, in which effective action seems impossible. Life possesses an exuberance. If this is cherished, nurtured, encouraged, then additional energy is generated that is not needed for the purposes of daily private life — a superabundance, that can be effectively directed in those areas of the world where help is most needed.

Despite all appearances, conditions of an exterior nature do not cause wars, or poverty, or disease, or any of the unfortunate circumstances apparent in the world. Your beliefs form your reality. Your thoughts generate practical experience. When these change, conditions will change. To add your own energy, focus, and concentration to dire circumstances in other portions of the world does not help, but adds to, such situations.

(Long pause.) Nature is luxurious and abundant in its expressions. The greater reality from which nature springs is even more abundant, and within that multidimensional experience no individual is ignored, forgotten, dismissed, lost, or forsaken. A tree does not have to ask for nourishment from the ground or the sun, and so everything that you need is available to you in your practical experience. If you believe you are not worthy of nourishment, if you believe that life itself is dangerous, then your own beliefs make it impossible for you to fully utilize that available help. In large measure, since you are still alive, you are of course nourished. You cannot close out the vitality of your own being that easily, and the vitality “squandered” on deeper bouts of depression is often greater than the energy used in creative pursuits. You are a portion of All That Is; therefore the universe leans in your direction. It gives. It rings with vitality. Then forsake beliefs that tell you otherwise. Seek within yourself — each of you — those feelings of exuberance that you have, even if they are only occasional, and encourage those events or thoughts that bring them about.