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NoPR Part Two: Chapter 22: Session 676, July 9, 1973 4/39 (10%) unworthy hate inferior older scrawny
– The Nature of Personal Reality
– © 2011 Laurel Davies-Butts
– Part Two: Your Body as Your Own Unique Living Sculpture. Your Life as Your Most Intimate Work of Art, and the Nature of Creativity as It Applies to Your Personal Experience
– Chapter 22: Affirmation, the Practical Betterment of Your Life, and the New Structuring of Beliefs
– Session 676, July 9, 1973 9:32 P.M. Monday

[... 4 paragraphs ...]

You will accept your present position, whatever it is, as being a part of that direction, and realize that from it can come all the creative elements that you need. Being yourself and trusting in your own integrity, you will automatically help others. It does little good to repeat a suggestion such as, “I am a worthy person. I trust myself and my integrity,” if at the same time you are afraid of your own emotions and become upset whenever you catch yourself in what you think of as a negative frame of mind.

As lovers can see the “ideal” in their beloved, and yet be well aware of certain inadequacies, certain deviations from the ideal, so can you, loving yourself, realize that what you think of as imperfections are instead gropings toward more complete becoming. You cannot love yourself and hate the emotions that flow through you at the same time; because while you are not your emotions, you identify with them so often that in hating them you hate yourself.

[... 7 paragraphs ...]

Use the knowledge as a bridge. Let whatever emotions are involved happen. If you do this honestly, feelings of self-worthlessness or despondency will go through and vanish, changing of their own accord. You may even find yourself impatient with the feelings themselves, or even bored, and hence dismiss them. Do not tell yourself automatically that they are wrong, however, and then try to apply a “positive” belief like a bandaid.

[... 9 paragraphs ...]

A young adult gifted in a particular area may hold a belief that this ability makes him or her superior to all others. This may be quite beneficial for the person involved at a given time, to provide the needed impetus for development and the necessary independence in which the ability can grow. The same person, years older, may find that the identical belief has been held too long, so that it denies very important emotional give-and-take with contemporaries, or becomes restrictive in other ways.

[... 14 paragraphs ...]

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