“Seth material” search engine (Jane Roberts)

Now: Affirmation means saying “yes” to yourself and to the life you lead, and to accepting your own unique personhood.

(Pause.) That affirmation means that you declare your individuality. Affirmation means that you embrace the life that is yours and flows through you. Your affirmation of yourself is one of your greatest strengths. You can at times quite properly deny certain portions of experience, while still confirming your own vitality. You do not have to say “yes” to people, issues, or to events with which you are deeply disturbed. Affirmation does not mean a bland wishy-washy acceptance of anything that comes your way, regardless of your feelings about it. Biologically, affirmation means health. You go along with your life, understanding that you form your experience, emphasizing your ability to do so.

Individuality grants you the right of making decisions. In your terms this means saying “yes” or “no.” By implication, to always acquiesce may very well mean that you are denying your own personhood.