“Seth material” search engine (Jane Roberts)

Dictation: Natural hypnosis is the acquiescence of the unconscious to conscious belief. In periods of concentrated focus, with all distractions cut out, the desired ideas are then implanted (in formal hypnosis). The same processes occur in normal life, however; areas of primary concentration then regulate your experience both biologically and mentally, and generate similar conditions.

(9:38.) This inner communication acts like the constant repetition of a hypnotist. In this case, however, you are your own hypnotist. Few people will have simply one main area of concentration. Usually several are involved, but these represent the ways in which you are using your energy. The individual who takes it for granted that he is worthwhile does not need to belabor the point. His ensuing experiences come naturally to him. In many areas of your own life, those in which you are satisfied, you need make no effort. Your conscious thoughts and concentrations bring about results with which you are pleased. It is only in those compartments of your life that confound you that you suddenly begin to wonder what is happening — but here also, natural hypnosis is at work just as easily and naturally, and your conscious ideas are automatically coming to physical fruition. So it is in these areas that you must realize that you are the hypnotist.

In formal hypnosis you make an agreement with the hypnotist: For a while you will accept his ideas about reality instead of your own. If he tells you that there is a pink elephant in front of you, then you will see it and believe it is there, and act according to the suggestions given. If you are a good subject and your hypnotist a good practitioner, then blisters can arise on your skin if he tells you that you have been burned.

(10:10.) Even in primitive societies, witch doctors and other natural therapists have understood that the point of power is in the present, and they have utilized natural hypnosis as a method of helping other individuals to concentrate their own energy. All of the gestures, dances, and other procedures are shock treatments, startling the subject out of habitual reactions so that he or she is forced to focus upon the present moment. The resulting disorientation simply shakes current beliefs and dislodges set frameworks. The hypnotist, or witch doctor, or therapist, then immediately inserts the beliefs he thinks the subject needs.

Quite without the context of formal hypnosis, however, the same issues apply. With the greatest understanding and compassion, let me mention that Western medicine is in its way one of the most uncivilized hypnotic devices. The most educated Western doctors will look with utter dismay and horror at the thought of a chicken being sacrificed in a primitive witch doctor’s hut, and yet will consider it quite scientific and inevitable that a woman sacrifice two breasts to cancer. The doctors will simply see no other way out, and unfortunately neither will the patient.

Chiropractors, again, are hypnotists. Unfortunately they are trying to gain respectability in medical terms, and are therefore emphasizing the “scientific” aspects of their work, and playing down the intuitive elements and natural healing. The “quacks” end up with those who are hopeless, who realize the ineffectiveness of other belief systems, find them wanting, and have no place to go. Some of the “quacks” may be unscrupulous and dishonest, yet many of them possess an intuitive understanding, and can work “cures” through the instant alteration of belief. The medical profession is fond of saying that such individuals prevent patients from seeking proper treatment. The fact is that such patients no longer believe in the doctors’ system of belief, and so could not be helped by them.

(11:02.) What does all of this mean to you in your daily life, and how can you utilize natural hypnosis to better your experience?

The results, then, as easily and effortlessly follow. Natural hypnosis, in the terms given here, operates as well in one case as in the other.

For a certain amount of time I will momentarily suspend what I believe in this area, and willfully accept the belief I want. I will pretend that I am under hypnosis, with myself as hypnotist and subject. For that time desire and belief will be one. There will be no conflict because I do this willingly. For this period I will completely alter my old beliefs. Even though I sit quietly, in my mind I will act as if the belief I want were mine completely.

At this point do not think of the future, but only of the present. If you are overweight, insert the weight that you think is ideal for you while you are following this exercise. Imagine that you are healthy if you have the belief that you are not. If you are lonely, believe that you are filled with the feeling of companionship instead. Realize that you are exerting your initiative to imagine such situations. Here there can be no comparison with your normal situation. Use visual data, or words — whatever is most natural to you. And again, no more than ten minutes is required.