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▼ NoPR Part Two: Chapter 16: Session 658, April 23, 1973 2/24 (8%) hypnosis undivided hypnotist Sixteen attention
– The Nature of Personal Reality
– © 2011 Laurel Davies-Butts
– Part Two: Your Body as Your Own Unique Living Sculpture. Your Life as Your Most Intimate Work of Art, and the Nature of Creativity as It Applies to Your Personal Experience
– Chapter 16: Natural Hypnosis: A Trance Is a Trance Is a Trance
– Session 658, April 23, 1973 9:43 P.M. Monday

[... 14 paragraphs ...]

For five or ten minutes a day at the most, then, use natural hypnosis as a method of accepting desired new beliefs. During that period concentrate your attention as vividly as possible upon one simple statement. Repeat it over and over while focusing upon it for this time. Try to feel the statement in whatever way is possible — that is, do not allow distractions, but if your mind insists upon running about then channel its images in line with your declaration.

[... 2 paragraphs ...]

You may have to experiment some for the proper wording of your message, but three days at the very least are necessary before you can tell, through results, how effective it has been. A change of wording may be in order. When you feel right about the statement, then continue it. Your attention should be completely relaxed otherwise, for time is needed. You may experience spectacular results at once. But continue the exercise even if this happens.

[... 5 paragraphs ...]

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